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Bruxism in Dortmund: Recognising and Treating Teeth Grinding

7 min read
BruxismTeeth GrindingDortmundTMD

Teeth Grinding: A Problem That Rarely Comes Alone

Approximately one in five adults in Germany regularly grinds or clenches their teeth (Source: German Society for Dental, Oral and Maxillofacial Medicine, DGZMK, S3 Guideline Bruxism, 2019). Most of them are unaware of it. Bruxism occurs predominantly during sleep, unconsciously, with forces reaching up to 800 Newtons on the occlusal surfaces. For comparison: normal chewing generates around 70 to 150 Newtons.

The consequences often only become visible after months or years: worn tooth surfaces, enamel cracks, sensitive tooth necks, morning jaw pain, headaches, tinnitus. What starts as a seemingly harmless habit can develop into a serious temporomandibular disorder (TMD) and cause significant dental damage.

At Pul's Zahnmedizin in the WiloHealthCube, Wilopark 15 in Dortmund (Phoenix-West), we therefore pursue an approach that goes beyond dentistry alone: dental diagnostics and neurological therapy under one roof.

What Exactly Is Bruxism?

Bruxism refers to the involuntary, mostly unconscious grinding, clenching or gnashing of teeth. The medical community distinguishes two forms:

  • Sleep bruxism (nocturnal grinding): Occurs during specific sleep phases and is often associated with micro-arousals.
  • Awake bruxism (daytime clenching): Frequently stress-related, triggered by concentrated work, tension or habit.

Both forms can occur individually or in combination. According to the Fifth German Oral Health Study (DMS V), approximately 21 per cent of younger adults in Germany report regular teeth grinding (Source: IDZ/KZBV, DMS V, 2016). The actual prevalence is likely higher, as many affected individuals only notice their bruxism through dental damage or feedback from a partner.

Why Bruxism Is Not Just a Dental Problem

The causes of bruxism rarely originate in the mouth alone. Current research is clear: bruxism is a centrally regulated neurological event. The trigger resides in the brain, not in the jaw.

The most common contributing factors include:

  • Psychological stress and tension: By far the most frequent trigger. The masticatory system becomes an outlet for emotional strain.
  • Sleep disorders: Sleep apnoea, disrupted sleep architecture and arousals are closely linked to nocturnal grinding.
  • Neurological factors: Changes in the dopaminergic system and trigeminal nerve activity play a role.
  • Medication: Certain antidepressants (SSRIs), stimulants and other medications can trigger or intensify bruxism.

This understanding has direct implications for therapy: splint treatment alone can protect the teeth but does not address the underlying cause.

Our Interdisciplinary Approach: Dentistry Meets Neurology

At Pul's Zahnmedizin, we bring together two specialties that belong together in bruxism treatment but rarely work side by side in Germany: dentistry and neurology.

Dental Diagnostics and Splint Therapy

Dr. Pul conducts the dental examination and identifies the typical signs of bruxism:

  • Grinding facets: Flattened, polished areas on the occlusal surfaces indicating mechanical abrasion.
  • TMD screening: Systematic examination of the temporomandibular joints, masticatory muscles and bite alignment for functional disorders.
  • Substance loss analysis: Assessment of existing damage to tooth enamel and dentine.

Based on this diagnostics, an occlusal splint can be fabricated. It protects the teeth from further wear, relieves the temporomandibular joints and can reduce muscular tension. The splint reliably manages symptoms but is not a substitute for causal therapy.

Neurological Therapy with Botulinum Toxin

This is where our specialist in neurology comes in. At our practice in the WiloHealthCube, she offers targeted therapy with botulinum toxin (Botox) that acts directly on the overactive masticatory muscles.

How the treatment works:

Botulinum toxin is injected in small doses into the masseter muscle and, where appropriate, the temporalis muscle. It inhibits the release of acetylcholine at the motor endplate, thereby reducing involuntary muscle activity. The grinding is curbed at its source, not merely cushioned.

Important to know: In Germany, the injection of botulinum toxin is a medical procedure that may only be performed by licensed physicians. Our specialist in neurology brings the necessary medical expertise and experience for this treatment.

The effect sets in within one to two weeks and typically lasts three to six months. Studies demonstrate a significant reduction in grinding intensity and associated complaints (Source: Journal of Oral Rehabilitation, Systematic Review Botulinum Toxin for Bruxism, 2023).

Why This Combination Works

The strength of our concept lies in the collaboration:

  1. Dr. Pul diagnoses the condition of the teeth and temporomandibular joints and protects dental substance with a splint.
  2. The specialist in neurology treats the muscular cause with botulinum toxin.
  3. Together, both monitor the course of therapy and adjust the treatment as needed.

No referral marathon, no separate appointments at different practices. Everything in one specialist centre in Dortmund.

Who Is Particularly Affected?

Bruxism affects all age groups, but certain groups are more frequently represented:

  • Professionals under high pressure: Managers, doctors, teachers and others in psychologically demanding roles.
  • People with sleep disorders: Poor sleep quality correlates with higher grinding frequency.
  • Patients on specific medication: Particularly SSRIs and stimulants.
  • Women aged 20 to 50: Studies indicate a slightly higher prevalence in this group.

In the Dortmund area and the western Ruhr region, we are one of the few practices offering genuine interdisciplinary care for bruxism patients, combining dental and neurological expertise.

When Should You Take Action?

If you notice one or more of the following symptoms, you should have the topic of bruxism investigated:

  • Morning jaw pain or tension in the masticatory muscles
  • Visibly flattened or shortened teeth
  • Frequent headaches, especially in the temple area
  • Ear noises (tinnitus) without an identifiable ENT cause
  • Clicking or grinding in the temporomandibular joint
  • Your partner reports nocturnal grinding sounds

Early diagnostics can prevent dental damage and functional disorders from becoming established. You can find an overview of our full range of services on our services page.

Frequently Asked Questions

What does bruxism treatment with Botox cost?

The costs for botulinum toxin therapy in bruxism vary depending on the scope of treatment. As it is a medically indicated therapy, costs may in certain cases be covered by private health insurance. We provide individual consultation at our practice in Dortmund.

Is the Botox treatment for bruxism painful?

The injection is performed with very fine needles and is generally well tolerated. Most patients describe a brief sensation of pressure. The treatment takes only a few minutes and requires no anaesthesia.

How long does it take for the Botox therapy to work?

The effect typically sets in within seven to fourteen days. Full efficacy is reached after approximately three weeks. The treatment is usually repeated every three to six months, although many patients achieve longer intervals over time.

Can an occlusal splint cure bruxism?

An occlusal splint reliably protects the teeth from further wear and relieves the temporomandibular joints. However, it treats the symptoms rather than the cause of grinding. For causal therapy, combining it with neurological treatment may be beneficial.

Why does a neurologist treat bruxism rather than the dentist alone?

Bruxism is governed by the central nervous system. The masticatory muscles are overactive because the brain sends incorrect signals. A specialist in neurology understands these connections and can use botulinum toxin to intervene precisely where the problem originates: at the neuromuscular junction.


Pul's Zahnmedizin is located in the WiloHealthCube, Wilopark 15, 44263 Dortmund (Phoenix-West). Learn more about our interdisciplinary approach and our services. Our bruxism treatment concept combines dental precision with neurological expertise.